My husband gave me his lovely illness. Booo.... I stayed home from work yesterday. I tried to get up and run yesterday morning and I could barely even make it 2 miles! I was running a mild fever and just generally run down. I ended up sleeping for four hours yesterday. I feel MUCH better today and renewed and refreshed.
I missed two runs this week though. Ack! I'm going to try and make one up tonight and then long run tomorrow. Or, depending on how I feel, another short run tomorrow and long run on Sunday. It all just depends on my energy levels. I HATE missing a run, but I know that resting and healing are what my body needs. Plus, missing a couple of runs won't kill me. I still HATE missing a run though!
It's been raining for the last several days. It's great because it's cooled off this awful heat a bit but it has raised the humidity level to biblical proportions. I'm expecting the locusts to come swarming at any second. :-)
Today I LOVE: that I actually have ENERGY again. Whew.
17 hours ago