This will be somewhat of a blog rant. This has been festering in me for a while now so if you do not want to be subjected to the rants of a crazy, hormonal pregnant lady please stop reading now.
I am pregnant. I am over 31 weeks along. No, I am not HUGE. YES, I am healthy!!
One of the first things people say to me when I tell them how far along I am is "But you're so tiny!" I have heard it over and over and over and over...ad nauseum...to the point where I am now self conscious about it. I have even gone so far as to ask my OB/GYN on SEVERAL occasions whether everything is on track for me and Baby Z. I am healthy, have gained a healthy amount of weight and Baby Z is exactly in the 50% for his age. Perfect! Right where he should be. In addition, I am one of my doctor's most trouble free patients. I have been blessed with an easy and healthy pregnancy.
The problem is, after the "tiny" comment I often get "the Look". The one where they size me up and down and you can see the thoughts forming in their heads. Yes, I eat. In fact I eat a LOT. Ask my husband or anyone who follows me on Twitter. I'm eating constantly. But I also exercise. I walk, I swim, I hit the elliptical, I run, I play with my dogs. I also watch what I put into my word hole. I try and make healthy choices but by no means restrict what I can have. If I want ice cream, I eat ice cream. In fact I've been craving ginger ale floats like crazy lately. I don't drink sodas. I haven't regularly drank them in years! But, since I'm craving them I listen to my body and give in...in moderation.
My friend Katie's blog post on mommyrexia really got my blood pumping too. She said that the Today show implied that running moms are mommyrexic. That. Is. Ludicrous!! I completely agree with Katie in that most running moms that I've had the privilege to know and associate with are also some of the most healthy people I know. The benefits of exercise throughout pregnancy are huge and documented over and over. An active pregnancy can equal less complications, less stress, less fluid retention, better rest and easier labor and delivery. All of this means happy momma and happy baby. If you are medically cleared to exercise through pregnancy, then by all means, get your booty moving! It does NOT mean that you are mommyrexic.
Being an AMA preggo (*gasp* Advanced Maternal Age) I was worried about how I would be able to physically handle pregnancy. My OB was even worried at first. I was considered high risk early on, but have blown every test out of the water. My doctor now calls me his "easy patient". I truly believe that my exercise habits and active lifestyle are major reasons I've had such a great pregnancy.
So before you judge a pregnant woman by what you perceive her size should be, just remember that ALL pregnancies are different. All women are different. But the one thing we have in common is we really don't want to hear your opinion.
P.S.: HUGE shout out to For Two Fitness for the AMAZING pregnancy running tank. This thing fits like a glove, is SO comfy, doesn't chafe and is cute as a button!! Definitely a must have for active moms-to-be. Check them out here!
1 day ago